Using Philosophy to WIN w/ Sara Kuburic | EP306
Mar 25, 2024
Episode Highlights: truth-telling, personal responsibility, emotional regulation, empowerment, authenticity, responsibility, happiness, meaning
Summary: Welcome to this Monday edition of the Awake &
Winning Podcast! We are excited to bring you this insightful
discussion between Kaylor and existential psychotherapist, Sara
Kuburic.
In this episode, they explore the significance of truth-telling,
personal responsibility, authenticity and navigating the nuanced
balance between acknowledging victimization and embracing
responsibility for one's reactions. Kaylor and Sara also examine
the role of emotional regulation in managing challenging situations
and the misuse of the term “authenticity” in how it is being used
today.
Takeaways:
- Defining existentialism psychotherapy
- Truth-telling and how to navigate its potential to disrupt inner peace
- Importance of personal responsibility and seeing as a form of empowerment over blame
- The need to acknowledge and honor people’s imitation and context while encouraging growth and potential
- The role of shame in personal growth
- How the word authenticity has been misused
- Using kindness as a guiding principle in how you show up in this world
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/millennial.therapist/?hl=en
Facebook | https://www.facebook.com/sarakuburic/
Substack | https://substack.com/@sarakuburic
Substack | Notes From My Phone
Substack | The Phenomenological Society
Websites | https://www.sara-kuburic.com
Book | It's On Me by Sara Kuburic
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SPONSORS:
Truly Tallow | https://www.trulytallow.com/ Use code “SUNNYBALLS10” at checkout for 10% off your order
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IMPORTANT UPDATES:
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